ZenSports 3 Piece Kettlebell Set - 5lb 10lb 15lb Workout Fitness Weight Set W/ Storage Rack

ZenSports Kettlebel Set is durable . having wide grip handle for comfortable movements . and be built to last for years. It focus on improving the overall strength . balance . core power . flexibility . and coordination of your body . helping in getting lean and further sculpting healthy and lean muscles.

Including but not limited to the following examples:

Squats
Push-up
Recumbent Push
Swings
Deadlifts